May Allah The Sublime grant you success—Know that regular fasting amongst the ones who fast is that of their corporeal form (i.e. abstaining from eating and drinking) while the specialized fasting of the Muqinin (The People of Certainty) is the fasting of:

1. The Qalb (Heart) in abstaining from the preoccupations & musings of the world

2. The ears, the eyes and the tongue in abstaining from transgression of the Hadd (Divine Limits)

3. The hands and feet in abstaining from exerting force upon, and striving towards the causes and instruments of the Nahy (Divine Prohibitions)

Do remember this sinner in your prayers.

Jazak Allah